What is P2B™ Life Coaching?
What the Power 2 Believe™ is...
Whether you are a stay-at-home mom, small business owner, CEO, single working professional, a young or adult student, or athlete, we all have external pressures that impact our physical and mental health. These compounding challenges and relationships perpetuate negative internal dialogue, at one point or another in our lives.
My Power 2 Believe Coaching Program I created provides my clients with the tools to quiet and manage the chaos of circumstances that may seem out of their control. It provides a safe space and time for critical training and practice, enabling my clients to get out of the analytical mind and connect within to change their energy and outlook. My program can open new opportunities, focus and utilize your own power, gain more control, find the solutions you are seeking, which allows you to reach professional and personal long term goals.
The reality is, we all know the answer. We have not been taught to listen to the Whisper Within. I’ve developed these programs to achieve this. With these tools and training, you are able to quiet your external circumstances and listen to the Whisper Within (higher self, essence, gut, intuition, spirit). You will define who you are and what you stand for; from there, you will condition your analytical mind to create behaviors that build confidence, handle challenge and opportunity, creating your future success with strength and grace.
An empowered mindset is a choice. My clients will walk away from my Power 2 Believe coaching program with a plan for life. With this training, we implement proven simple tools in our everyday life and can switch our energy at the snap of a finger. This will allow for the ability to show up authentically and achieve greatness defined by YOU, no one else.
How P2B™ Coaching Works:
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Choose your program! (payment options offered below)
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Commit to a schedule with Sara, your P2B Coach
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Engage in interactive professional training modules and coach discussions
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Review and practice tools
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Have access to coach real-time via mobile, email, text
What to Expect during the
P2B™ 1:1 Coaching Program
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8-16 weeks (dependent on program choice) of 75-90 minute sessions, alternating between sharing and teaching the modules and weeks of discussion
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Daily self-work to show up authentically and focused for each session
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Morning gratitude text conversations to start conditioning the mind to start the day with gratitude, accomplishment, motivation, and achievement
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Daily check-ins that build trust and mutual accountability
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Access to Sara, as your coach, for in-the-moment guidance when a situation arises
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Additional sessions as needed (additional cost, current client special pricing)
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Motivational videos, quotes and excerpts that align with each person’s coaching journey
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Start each Tuesday with Sara and her Vibe High crew - 6:15 am LIVE on Facebook, Instagram and YouTube
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Maintenance Program for 3-6 months following the initial 16 week program (additional monthly cost)
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Small group format and pricing is available upon request
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Specific modules can be purchased for 90 minute increments, separate from the standard program pricing
P2B™ Coaching Program
Benefits & Outcomes
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Start each day with thoughts of Gratitude, Accomplishment, Motivation and Achievement versus anxiety and overwhelm
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Enhance physical training
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Promotes productivity and self esteem
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Establish a strong and positive mindset during critical times in life
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Wake each morning, feeing as if life is happening FOR you, not TO you.
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Helps teens/young adult clients develop their mindset and create new neural pathways for a positive outlook on life.
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Provides dedicated time to focus on self development
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Master tools to implement throughout each day/week/month/year that alleviate anxiety, fear, low vibing emotions
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Learn how to manage emotions and feelings of self doubt, not run from them, manage them
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Develop the most important relationship in your life, YOU
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Step into Personal Leadership
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Walk away with the ability to self motivate, self inspire, self soothe, self balance, clean up your side of the street, self care, and self love!
P2B™ Coaching Program Options
P2B Intensive Program
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16 Week of 75-90 minute sessions; during odd-numbered weeks, Sara will walk the client through 13 tools, following her program structure and during even-numbered weeks, Sara and the client will discuss the previous session’s module/tools and how to implement them
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Deep dive into the Power 2 Believe themes, complete with 13 tools: Your Foundation (What do you stand for?), FEAR (tools to get back into Alignment), EMPOWERMENT (condition your mind to step into your greatest strengths), MANIFESTATION (switch your energy and create your destiny)
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Daily Gratitudes Program
P2B Express Program (recommended for student-athletes & teens/tweens)
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8 Weeks of 75-90 minute sessions; during odd-numbered weeks, Sara will walk the client through 7 tools, following her program structure and during even-numbered weeks, Sara and the client will discuss the previous session’s module/tools and how to implement them
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Dive into the Power 2 Believe themes, complete with 7 tools: Your Foundation (What do you stand for?), FEAR (tools to get back into Alignment), EMPOWERMENT (condition your mind to step into your greatest strengths), MANIFESTATION (switch your energy and create your destiny)
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Daily Gratitudes Program
P2B Gratitudes Program
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Cultivating a powerful mindset takes consistency and conditioning. Starting each day with gratitude, accomplishment, motivation and achievement provides us the mutual opportunity to strengthen our mindset and recenter, to start each day with positive energy and intention.
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Start conditioning your mindset, 7 days a week with Sara…..yes, you heard me correctly! Join me and every single day condition your mindset. There are no days off when building new neural pathways!!
P2B™ 1:1 Intensive Program CC In Full
4,115
Pay In Full with Credit Card
Valid until canceled
P2B™ 1:1 Intensive Program CC Monthly
1,085
Every month
Pay in 4 Payments
Valid for 4 months
P2B™ Mindset Coaching Options
3% processing fee added to all credit card transactions, Zelle and Venmo payments are accepted at published pricing.
P2B™ 1:1 Intensive Program Non CC
3,999
Pay In Full
This plan requires manual payment via Bank Transfer/Zelle/Venmo.
If you select credit card, your payment will be refunded, and we will ask you to transfer manually instead.
Valid for 4 months
P2B™ 1:1 Intensive Program Non CC
1,050
Pay in 4 payments.
This plan requires manual payment via Bank Transfer/Zelle/Venmo.
If you select credit card, your payment will be refunded, and we will ask you to transfer manually instead.
Valid until canceled
P2B™ Express Package
1,999
Paid in Full
P2B™ Express Package
1,050
Every month
Pay in 2 payments
P2B™ Gratitudes Package
39.99
Testimonials
I am a business owner, wife and parent who spent six months working with Sara Goggin Young through her Power to Believe program. This experience is unique and has really changed my mindset. I feel that she truly has a gift for helping people live more fulfilling and rewarding lives.
Two reasons why you are grateful you sought out Life Coaching?
I am so grateful for my time with Sara. As a working mom with young children, it is easy to get stuck in overwhelm. She introduced tools to give me the ability to reset using my breath, movement and self-talk allowing me to help myself out of overwhelm. She showed me the power of starting your day with gratitude and how important a morning routine is to help accomplish goals, personally and professionally. I learned that it is crucial for me to move my body every day to create energy, help focus, heal and grow. I also learned the importance of slowing down and finding quiet time every day (even if it is 10 minutes) is essential.
What are you proud of accomplishing with Life Coaching? I am very proud of digging deep into where feelings of doubt came from and realizing that mindset is everything. I am proud of not feeling ashamed of asking for help. I am proud of realizing the hardships I have overcome and the strength I had within to do that. I am proud of knowing that no one can take away the trust, love, kindness and confidence that I have built within myself.
How are you looking forward to implementing your P2B Tools in your life?
I am implementing my tools every day. Every morning when I wake up. I am using my breath to help me start my day, using gratitude to start my mindset in the right direction. I am using my tools to reset and stop the ruminating when I start to feel overwhelmed or have negative thoughts. I use affirmation “I am” statements to empower myself and trust that I know how to manage life’s obstacles. I look forward to continuing to work with my kids on feeling happy, proud, brave and to trust their instincts. Sara also did a vision board with my kids that made a positive and rewarding impact on them.
What are your GOALS now that you have these tools to rely on to Empower Your Life….
My goals are to continue using my tools for the rest of my life and to explore the visions and inner voice messages that have come to me through this experience. My goals are to acknowledge that being uncomfortable and feeling vulnerable can lead to growth. I have learned to embrace the ups and downs as part of life’s journey. My goals are to keep my head high and be proud of who I am and how I got here. My goals are to create the life I want and to keep my visions in the forefront. My goals are to move my body, to share this experience to help my kids, my family and others.