Mindset Coaching to develop your Power To Believe™
 

1:1 Coaching

My Mission 

I believe in the power that exists inside every person. With mindset coaching, I provide the space for people to create a relationship with themselves, which allows them to achieve their goals and thrive.

When we get out of our heads, and connect to our spirits, we empower our lives.
      ~This is the Power To Believe™.


My Vision for You

Building a world where you feel empowered to love and believe in yourself, conditioning a confident mindset, so your greatness is revealed.

My Purpose

I’m fiercely passionate about providing you with the guidance and tools to reconnect
to yourself, to re-wire any negative thought patterns, allowing you to step into your intrinsic greatness.

Dare to step into your greatness, it lives within……work with me and we will uncover it!


Vibe High with Daily Gratitudes and Texting Package

EVERY SINGLE DAY….condition the skill of starting each day with Gratitude, Accomplishment, Motivation & Achievement. Sara will send you motivational quotes, meditation passages, along with her gratitudes, accomplishments, motivation for the day, and something to achieve. Hold yourself accountable on a daily basis of waking up and starting your day with an empowered mindset

Mindset Package

Mindset reset

Learn the tools to improve your mindset and take on challenges.

Mindset includes:
16, 60-minute coaching sessions.

OR

Mindset + Movement include:
8, 60-minute coaching sessions.
8, 60-minute in-person workouts while we do your mindset coaching

Ultra Package

Mindset + Nutrition + Fitness

Learn the tools to improve your mindset, increase your energy and clarity, and improve your physical and mental strength.

The Ultra Package includes everything you need to create the strong, healthy body you want.

Mindset + nutrition + fitness.

  • 16, 60-minute mindset & nutrition coaching sessions.
  • Premium nutrition to enhance wellness, support weight loss, and build lean muscle.
  • Weekly check-ins via text and email.
  • Fitness videos.

The Ultra Package is your best value for long-lasting mind, body, soul transformation.

Balance Package

Mindset + Nutrition

Learn the tools to improve your mindset, as well as increase your energy and clarity

The Balance Package includes everything in the Mindset Package plus nutrition coaching.

  • 16, 60-minute mindset & nutrition coaching sessions.
  • Premium nutrition to enhance wellness, support weight loss, and build lean muscle.
  • Weekly check-ins via text and email.

Sessions can be done by Zoom or in person, your choice!

Vibe High with Daily Gratitudes and Texting Package

EVERY SINGLE DAY….condition the skill of starting each day with Gratitude, Accomplishment, Motivation & Achievement.

Sara will send you motivational quotes, meditation passages, along with her gratitudes, accomplishments, motivation for the day, and something to achieve.

Hold yourself accountable on a daily basis of waking up and starting your day with an empowered mindset

I am grateful for your and your friendship Sara! I am grateful for a good sellers market, my pets, my son, my family, cooler weather. I am proud I paced myself at work today. Proud I went to visit Vinny at the farm home and he was talkative (looking forward to seeing him today). I am looking forward to working my first day at other house as the furnace and oil tank is being service to ensure all good for the heating season.

My goal is to flow, gsd, enjoy the new house and do some organization at the new house in between meetings.  Getting excited for starting the new house this month!

Good morning Sara!!! I am so grateful for you and for this Wednesday – half way thru the week! I am grateful for getting to bed early and waking up ready to make up for the routine I missed out on last night! I am grateful for my son and all he does to make life so easy and enjoyable post work! I am grateful for the beautiful weather this week – not too hot or humid! I am grateful for chats with my colleagues to lighten the work moods, and for being someone that can help/offer help to others.

I am proud of how I chose to let go of my “lack of motivation” this am and just DO! I am proud of how I use my tools every day! I am proud of my son and all he does to tackle med school.  I am looking forward to ME time tonight.

I am grateful for you and our friendship! I am grateful for every day I wake up to experience a new chapter in my life and the challenges and joy of being alive.

Proud of being present for friends that just needed someone to listen to and not judge them. Looking forward to my breathing test today and hopefully find a solution for my cough 🙁

Grateful for you and for this sunny morning! I am grateful for a cozy night of a yummy canes dinner and fav show with mas! I am grateful for the service I received at the ortho appt I had yesterday! I am so grateful for where I live and driving around Indy!

I am proud of the kind person I am and my hard work yesterday with my short day! I am proud of the ways I used my tools yesterday to get thru some stressful moments.

I am so looking forward to going to the store later and going on a drive with my son! I can’t wait for a great Tuesday!

Goal: patience, bed early, routine early, GSD.

Grateful for family and friends. One more full day in WI. Be present with my wife. Proud of the job my friend did with the HR derby. ESPN U today National TV.

See my daughter grow up. Also getting work done. 2 mile walk today. Plan on sometime with my daughter next week.

Thank you god for my life!!!

My honest answer about reasons I sought out life coaching is….the best singers in the world have a voice coach. The best athletes in the world have a coach. Why on Earth would I NOT have a coach to help me configure the BEST POSSIBLE LIFE?

I have already implemented the Power to Believe tools in my life, starting from the very first meeting. I think looking at Sara as the whole person and more importantly a living breathing example of the product she is offering is what I look forward to the most. It is life changing as you work through each week with her.

I already started my project and I have a list of other things to add – I read the module last night and am excited to get through this.

It’s so exciting I have so many things that I am putting in motion that my brain wouldn’t have allowed before, due to not feeling I’d ever be good enough or capable — ha, don’t agree with that anymore, I’m in control!

I am grateful for God and is love and protection! Grateful for you and our years of friendship, love and support! Grateful for this relaxing week in MI and being able to spend time with the people I love and cherish!

Proud of my ability to relax and let go and use my tools to do so! Proud of my relentless faith and drive, proud of P for being able to buy her own truck and taking care of herself and paying her own way through college!

Goals: work on me and my tools and living in the moment.

I am grateful for you and our friendship. I am grateful for beautiful weather, family dinners and live music. I am proud of getting errands done and organizing myself for the week ahead.

I am looking forward to a good day and a great week at work. Looking forward to a dinner date this week.

Goal: patience and enjoy summer!

Good morning, Sara! I’m so grateful for you and your friendship. I’m thankful for my apartment. I’m thankful for clean laundry. I’m thankful for my garden.

I’m proud of all the random huge cleaning I accomplished yesterday. I’m grateful I could afford groceries and the farmer’s market yesterday.

My goal today is to handle my second bedroom clearout!

I already started my project and I have a list of other things to add – I read the module last night and am excited to get through this.

It’s so exciting I have so many things that I am putting in motion that my brain wouldn’t have allowed before, due to not feeling I’d ever be good enough or capable — ha, don’t agree with that anymore, I’m in control!

Power To Believe™ Mindset 1:1 Coaching

P2B Mini

90 Minute Sessions

Work with me for a 90 minute session to experience a taste of what my intensive program entails…discuss a plan and work through whatever issue is holding you back right this second. Leave the call feeling realigned and with some mini tools to get back on track, propelling you forward to step into your greatest potential.

$ 369

per 90 minutes

P2B Intensive

4 Month Program

We will work together for 4 months, and I will share with you every resource I used to transform. Start each day with gratitude, accomplishment, motivation, and achievement. Receive daily readings, mindset posts, videos, and modules that will help you smash any self-limiting beliefs and step into your greatness. Build your foundation, get back into alignment when triggered, empower your mind, and manifest your dreams.

  • 16 weeks
  • 8 modules / 8 discussions (16 weekly 60 minute sessions)
  • Daily Vibe High Gratitudes Package

4 monthly installments of $1,235

-OR-

$4200 if paid in full

P2B Extended

8 Month Program

Work through the P2B Intensive 4 month program, continue for the next 8 months to hold yourself accountable creating sustainable change. Daily VH Gratitudes continue with 1x 60 minute sessions a month to keep you centered and on track to achieving your goals.

  • 52 Weeks
  • 4 month Intensive
  • 8 months (1-2 x 60 min session/month)
  • VH Daily Gratitudes 7 days a week for 52 weeks

6 monthly installments of $1,545

-OR-

$8400 if paid in full

Power to Believe™ group coaching options.

Learn and apply the Power to Believe™ tools.
Groups for adults and youth.

Sara and Halle McCormick team up to bring movement and meditation and the Power to Believe™ tools to group settings.

As a certified personal trainer and group fitness instructor, Halle brings positive energy to fitness and mindset.

Group classes are at private wellness studios in Chicagoland or we can come to your venue.

The 90-minute workshop or the 3-session workshop can be done for schools, youth groups, sports teams, clubs, and more.

90-minute workshop

In a 90-minute workshop, you will learn 2-3 mindset tools plus a dynamic movement sequence.

Learn a few key tools for your Power to Believe™ mindset.

This can be done for small groups of 10 or more – or even for groups of up to 200!

This option is offered for adults or youth.

Ultra Package

Our most popular program.

In 3, 90-minute workshops, you will learn 2-3 mindset tools plus a dynamic movement sequence. All together you will learn numerous mindset tools and dynamic movement sequences.

Learn more tools for your Power to Believe™ mindset.

You will also learn the power of vision boards and create yours in this workshop.

Offered in a small group setting of 10 or more people. Or even groups of up to 200!

This option is offered for adults or youth.

Balance Package

In 8, 90-minute workshops, you will learn all 11 Power to Believe™ mindset tools.

Learn everything your need for your life-changing mindset.

This program is offered by Sara on Zoom, from the comfort of your home.

Offered in a small group setting of no more than 12 people.

The key benefit of spreading this program over 8 weeks is that you will have time to learn and adapt new behaviors and thought patterns to make a significant transformation.

What coaching clients are saying…

“I am a business owner, wife and parent and spent the last six months working with Sara Goggin Young as my life coach. This experience is unique and has really changed my life. I feel that she truly has a gift with helping people to live a more fulfilling and rewarding life. I am so grateful I sought out life coaching with Sara. As a working mom, with young children, it is easy to get stuck in overwhelm. She helped me learn how to reset and bring myself out of overwhelm. She taught me how to start my day with gratitude and a morning routine to help with accomplishing my goals personally and professionally.

I am implementing my tools every day when I wake up. I am using my breath to help me start my day and stop the ruminating when I start to feel overwhelmed or have negative thoughts. I use affirmation ‘I am’ statements to empower myself and trust that I know how to manage life’s obstacles. I am looking forward to continuing to work with my kids on feeling happy, proud, brave and to trust their instincts. Sara also did a vision board with my kids that made a positive and rewarding.”

-Erin

“I heard Sara speak at a retreat, her sharing deeply resonated within me and I knew I needed to work with her, but I was scared. I told Sara, “I feel so lost for so long, I don’t know if this will help.” And she smiled and said, “I got you,” and honestly she did, she got me.

Sara was honest, without pretense, owning her own story, her process in such a way that I felt completely safe and open to the experience. This program connected with my core, it helped me go within, find my center and show up more in my life.

Sara holds space exceptionally well, being a life coach is not something she does, it is who she is; she accompanies, listens, shows up and never gives up, is non-judgmental, patient, allowing for the process to unfold at its own pace, because she knows it works. I felt accompanied, supported and given the space I needed to process, I learned tools that empowered me. I will be eternally grateful for this experience, this process that has helped me reclaim the power within me, the power to
believe that is within each one of us.”

-Cathriona

“All I can say is WOW! My experience with Sara as a life coach has been truly AaaaMazing! When I first set out to work with Sarah I had a very specific goal in mind and I can say that my expectations were greatly exceeded.

I grew so much over the last quarter with new daily habits and techniques that have strengthened me to be a better and stronger person. Life has its many challenges and I have had no shortage of that over the last year. She not only taught me new techniques and tools, she would practice them with me, and check-in during the week to reinforce these learnings. I have gained a greater appreciation and gratitude for my strength, persistence and kindness.

Sara’s fresh perspective and support as a life coach is bar-none! I highly recommend anyone considering working with Sara as a Life Coach to take that first step to contact her. I am eternally grateful for how she has strengthened my confidence, resilience, and given me new tools to be the best version of ME!”

-Tabitha

“My honest answer about reasons I sought out life coaching is… the best singers in the world have a voice coach. The best athletes in the world have a coach. Why on Earth would I NOT have a coach to help me configure the BEST POSSIBLE LIFE? I lost a young family member and, inside that grief, I lost my way. Nothing was clear to me anymore and I wanted a STRONG COACH who LIVED a solid program for life. It just so happened this particular life coach designed a winning program and SHE LIVES IT, EVERY SINGLE DAY! She is part of my ancillary care, in ADDITION to the medical professionals.

I am proud of ACTUALLY FINISHING the well thought out program! I have been a ‘quitter’ my entire life. Sara & Power to Believe, helped me to not CHOOSE to quit. She did not force me to complete this program. She lets you make your own decision, BUT… her ability to guide & nudge is a very sweetly & fine tuned balance. You want what she lives!

It is life changing as you WORK through each week with her.”

-Ada

Let’s Badass Your Mindset

Schedule your free consultation with me today